Hard to believe we are into the third month of this journey but here are the instructions and diary entries for my Sobriety blanket month three! I started on this journey 26th December 2022. If you are new to the story you might want to go back to the original post here, for the starting…
Tag: mental health
One month sober
One month sober. One whole month. It feels like forever and no time at all. I am very proud to have completed the month but a bit disappointed if I am honest in terms of the changes I have seen so far. A little bit of background on my drinking first to give you an…
Sobriety blanket month two
Here we are with the experiences and instructions for my Sobriety blanket month two! I started on this journey 26th December 2022. If you are new to the story you might want to go back to the original post here, for the starting instructions. If you are here mainly for crochet then you might be…
Sobriety Blanket
This page will show the design and progress with my sobriety blanket as it develops! To read about my sober journey and the background to this blanket please follow the link here. The sobriety blanket is definitely a project that is more about the journey and the making process than it is about the finished…
Living with Emetophobia
For as long as I can remember I have been terrified by sickness. Specifically the act of vomiting. It is a tricky one to discuss, I find it hard even to type the words. I attach a lot of superstition to the language and I am having to count to ten and calm myself as…
Ten things to do now to improve Positivity
1st November 2020 and the UK Govt have just announced a second national lock down starting in four days time. Last time we were locked down we had the weather on our side. It seemed as though from the first few days of lockdown the sun came out and stayed out – quite unusual for…